Category Archives: Benefits of Sudoku

Sudoku.com - Why is Sudoku One of the Most Popular Games for Seniors

Why is Sudoku One of the Most Popular Games for Seniors?

Sudoku is a game of logic, problem solving and spotting patterns – it’s a true “brain game” that helps stimulate people’s cognitive abilities and gives the satisfaction of accomplishing a difficult puzzle. Sudoku has become wildly popular all over the world with people of all ages, but one of the age groups where Sudoku is most popular is with seniors.

Why is Sudoku such a popular game for seniors? Here are a few reasons: Continue reading

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Sudoku for Kids – 5 Reasons to Introduce Your Children to Sudoku

Sudoku is one of the most popular puzzle games in the world, played by millions of people of all ages. Although Sudoku is especially well known as a “brain game” that studies have suggested might help older adults reduce their risk of dementia, the game is also becoming more popular with younger players. Many parents want to introduce their children to Sudoku in the hope that it might help them do better in school, improve their attention span or increase their ability to recognize details. Continue reading

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3 Reasons Why Playing Sudoku is so Much Fun

Sudoku has become one of the most popular puzzle games in the world, but what exactly is it about playing Sudoku that people find to be so much fun? Sudoku is a relatively simple game of placing missing numbers in the correct spaces on a grid – so why is the game of Sudoku so engrossing and addictive? What is it that makes Sudoku so much fun, so that people want to play Sudoku daily? Continue reading

Benefits of Sudoku

5 Reasons to Play Sudoku

During the past 10 years, Sudoku has emerged as one of the most popular puzzle games in the world, with millions of Sudoku books sold, and millions of people playing Sudoku online or via mobile apps. This simple-looking grid of numbers seems like an unlikely source of so much excitement – so, why is Sudoku so popular? Why do people love to play Sudoku? What is the unique appeal of this number game?

Here are a few reasons to play Sudoku – which of these reasons resonate with you?

Sudoku brings a sense of calm and order.  No matter how busy your life is, Sudoku offers a relaxing way to take a break from the world around you.  Many people make Sudoku a part of their daily schedule because it refreshes them and allows them to meet the other commitments with renewed energy and vigor.  Playing Sudoku also helps people feel a sense of mastery – this is one reason why the game is so popular.

Sudoku might help your brain stay healthy. The American Alzheimer’s Association has endorsed Sudoku as a “brain game” that might help reduce the risk of Alzheimer’s disease, and some researchers believe that playing mentally stimulating games and puzzle games like Sudoku might be a good way to reduce our risk of dementia as we get older. (Although the science is not definitive on this subject, it’s worth thinking about!) Continue reading